May is Mental Health Awareness Month

As partners in your team’s wellbeing, we wanted to remind you of some great resources to add to your toolbox.

• TogetherAll: moderated mental health support community that is 100% government funded for residents of Alberta.

• Mental Health Skills Training: Lindsay Recknell is delivering concrete advice to help people leaders manage mental wellbeing in the workplace.

• Tim Kessler of InHabit Wellness delivers targeted, interactive, and results-focused team wellness training. These can be delivered virtually or in person.

For the Kids:

• GoNoodle is a website that delivers elementary-school-aged content dealing with mental health supports.

• Take Care with Snoopy is a series of YouTube shorts that deal with the importance of taking care of ourselves, eachother, and the planet. Here’s an example and a good reminder for all of us! Just Breathe

We hope you enjoy this newsletter and that it generates some ideas about how you can support the employees who support your organization.